Who Is CrossFit Wonderland For?
Whether you’re a complete beginner, a seasoned athlete, or just visiting, we’ve got a spot for you in the box
New to Crossfit ?
Start your journey with confidence and support.
Just visiting ?
You're always welcome — come train with us anytime.
Already Experienced ?
Level up your performance with our expert coaches and diverse programming.
Who are we ?
For the last 8 years, our team at CrossFit Wonderland has actively been enriching the lives of our members and creating a community of like-minded people who love building long lasting habits and results that make them both healthier and happier. At CrossFit Wonderland, we believe in doing what is best, while keeping in mind your specific context, and only providing the highest standards when it comes to our services. Years of knowledge and experience are put at your disposal through our team of passionate and attentive coaches.
Meet the Team
Our certified coaches are passionate, knowledgeable, and fully invested in your progress. From first-time lifters to competitive athletes — we’ve got your back.
C0-Founder & Coach
Caroline LAmbray
With over a decade of coaching experience and a Level 4 CrossFit certification, Caroline brings deep expertise, precision, and passion to every class. She’s the heart of Wonderland’s coaching philosophy.
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CrossFit Games Champion & Co-Founder
Jeffrey adler
As a CrossFit Games Champion and one of the fittest men on Earth, Jeff is not only an elite athlete — he’s also a passionate mentor. He co-founded CrossFit Wonderland to create a space where everyone can grow stronger together.
No matter your lifestyle, we’ve got a plan that fits you.
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CrossFit
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Speciality Classes
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Nutrition
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Private training
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Hyrox
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Momfit
Tommy
Member
"I’ve been a Wonderlander for over five years, and it has significantly boosted my self-confidence, athleticism, and strength. The smaller class sizes create a more personalised experience, allowing for greater focus on technique and hands-on coaching."
Yazmin
Momfit Program
"Mommy fit program:
As a new mother 5 months postpartum who had never done Crossfit in the past, joining a Crossfit gym seemed intimidating but the Wonderland team is amazing to make you feel welcome and motivated. The program was exactly what I needed to get out of the house with the baby,
I could not recommend it enough!"
Joana
Drop-in
"Very friendly drop-in! We attended the 6:30 p.m. class (the last one of the day).
The coach was very welcoming, attentive, and super pleasant. She took the time to watch and correct everyone, which is very much appreciated, especially for a 100% technique/strength class."
UPCOMING EVENTS
Stay connected with our community — mark your calendars!
Here’s what’s happening soon at CrossFit Wonderland. Whether you’re looking to compete, learn, or just have fun, there’s something for everyone!
Follow Us @crossfitwonderland
